During life, we will all eventually face difficult times. Living is, in large part, facing adversity. Getting out of your comfort zone is one adversity, and you’ve been doing it all the time, ever since you were born.

As much as you try to protect yourself, you cannot have control of all the experiences that come to you. What you can choose is how you will react and deal with each one of them.

After all, adversities only appear in your lives when you are ready to face them and to grow up with them. Without them, our reasoning, our creativity, and our ability to know ourselves would be compromised.

So, while facing adversity is inevitable, it’s great to have them because this is an opportunity to evolve more each day. You just need to learn a tool that will help you to deal positively and consciously with adversity.